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Gluten-Free Dairy-Free One-Pan Autumn Chicken Roast

Recipe

One-Pan Autumn Chicken Roast

dinnerGluten-FreeDairy-FreePaleoNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • large sweet potato1
  • brussels sprouts1 lb
  • apple2
  • skin-on chicken thighs4
  • olive oil4 tablespoon
  • salt0
  • pepper0
  • garlic3 clove
  • fresh rosemary1 tablespoon
  • fresh thyme2 tablespoon

Instructions

  1. 1

    Preheat the oven to 400˚F (200˚C).

  2. 2

    On a baking sheet, toss the sweet potato, Brussels sprouts, and sliced apples so they’re evenly distributed.

  3. 3

    Lay the chicken thighs on top.

  4. 4

    Drizzle the olive oil over the chicken, fruit, and veggies and season with salt and pepper.

  5. 5

    Sprinkle with the garlic, rosemary, and thyme.

  6. 6

    Turn the chicken over and season on the other side, then return to skin-side up.

  7. 7

    Bake for 30 minutes, then broil for 5-10 minutes so the chicken skin gets golden brown and crispy.

  8. 8

    Enjoy!

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Nutrition (per serving · serves 4)

353calories
35gProtein
29gCarbs
10gFat
Fiber5g
Sugar14g

Estimated values based on ingredient data. Actual nutrition may vary.