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Vegetarian Gluten-Free Chickpea And Black Bean Salad

Recipe

Chickpea And Black Bean Salad

snackVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • 15-ounce cans of black beans2
  • 15-ounce cans of chickpeas2
  • red onion½
  • cherry tomato20
  • roughly chopped fresh parsley¾ oz
  • chopped fresh mint leaves½ oz
  • olive oil¼ cup
  • apple cider vinegar4 tbsp
  • lemon juice4 tbsp
  • salt0
  • pepper0
  • crumbled feta cheese¼ cup

Instructions

  1. 1

    In a large bowl, combine the chickpeas, black beans, red onion, cherry tomatoes, parsley, and mint.

  2. 2

    In a small bowl, mix together the olive oil, vinegar, lemon juice, salt, and pepper.

  3. 3

    Pour the dressing over the salad and toss to coat.

  4. 4

    Divide the salad between serving bowls and top each with 1 tablespoon of crumbled feta cheese.

  5. 5

    Enjoy!

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Nutrition (per serving · serves 4)

407calories
20gProtein
59gCarbs
10gFat
Fiber17g
Sugar12g

Estimated values based on ingredient data. Actual nutrition may vary.