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Gluten-Free Dairy-Free Cilantro Lime Chicken & Veggie Rice Meal Prep

Recipe

Cilantro Lime Chicken & Veggie Rice Meal Prep

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • oil0
  • boneless, skinless chicken breast1 pound
  • salt0
  • pepper0
  • lime1
  • fresh cilantro⅓ cup
  • red bell pepper1
  • red onion½
  • garlic2 clove
  • riced cauliflower1 bag
  • corn1 cup
  • chili powder½ teaspoon
  • black beans1 can
  • lime0

Instructions

  1. 1

    Heat preferred cooking oil in a large skillet over medium-high heat.

  2. 2

    Add chicken, season with salt and pepper, and cook until cooked through and no longer pink.

  3. 3

    Add lime juice and cilantro.

  4. 4

    Stir to combine.

  5. 5

    Remove chicken from pan, place on a plate, and set aside.

  6. 6

    Add a little more oil to pan if needed, then add red onion, bell pepper, and garlic.

  7. 7

    Stir to combine.

  8. 8

    Allow to cook until onion begins to turn transparent, stirring occasionally.

  9. 9

    Add riced cauliflower, corn, and chili powder.

  10. 10

    Cook until cauliflower is soft and remove from heat.

  11. 11

    Distribute black beans, chicken, and cauliflower mixture evenly between 4 containers.

  12. 12

    Top with a wedge of lime.

  13. 13

    This meal prep can be refrigerated for up to 4 days.

  14. 14

    Enjoy!

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Nutrition (per serving · serves 4)

273calories
38gProtein
16gCarbs
6gFat
Fiber3g
Sugar4g

Estimated values based on ingredient data. Actual nutrition may vary.