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Vegan Vegetarian Banana Pancakes

Recipe

Banana Pancakes

breakfastdessertVeganVegetarianDairy-FreeEgg-Free

Ingredients

  • banana1
  • applesauce4½ oz
  • almond milk2 cups
  • vanilla extract1 teaspoon
  • whole wheat flour4½ oz
  • baking powder3 teaspoon
  • salt1 pinch
  • chia seed1 tablespoon
  • ground flaxseed1 tablespoon
  • banana½

Instructions

  1. 1

    Mash one banana to substitute for egg.

  2. 2

    For chia or ground flax seeds, mix with water and let rest for 5-10 minutes.

  3. 3

    Add to the other wet ingredients.

  4. 4

    Mix well.

  5. 5

    Add flour, baking powder, and salt to wet ingredients until well combined.

  6. 6

    Measure out ¼ cup (60 ml) of batter and add to a skillet over low heat.

  7. 7

    When bubbles start to form and edges start to come off the pan, flip the pancake.

  8. 8

    Cook an additional 2-3 minutes.

  9. 9

    Repeat with remaining batter.

  10. 10

    Enjoy!

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Nutrition (per serving · serves 6)

139calories
4gProtein
27gCarbs
2gFat
Fiber4g
Sugar6g

Estimated values based on ingredient data. Actual nutrition may vary.