
Recipe
Banana Pancakes
breakfastdessertVeganVegetarianDairy-FreeEgg-Free
Ingredients
- banana1
- applesauce4½ oz
- almond milk2 cups
- vanilla extract1 teaspoon
- whole wheat flour4½ oz
- baking powder3 teaspoon
- salt1 pinch
- chia seed1 tablespoon
- ground flaxseed1 tablespoon
- banana½
Instructions
- 1
Mash one banana to substitute for egg.
- 2
For chia or ground flax seeds, mix with water and let rest for 5-10 minutes.
- 3
Add to the other wet ingredients.
- 4
Mix well.
- 5
Add flour, baking powder, and salt to wet ingredients until well combined.
- 6
Measure out ¼ cup (60 ml) of batter and add to a skillet over low heat.
- 7
When bubbles start to form and edges start to come off the pan, flip the pancake.
- 8
Cook an additional 2-3 minutes.
- 9
Repeat with remaining batter.
- 10
Enjoy!
Nutrition (per serving · serves 6)
139calories
4gProtein
27gCarbs
2gFat
Fiber4g
Sugar6g
Estimated values based on ingredient data. Actual nutrition may vary.








