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Vegan Vegetarian Sweet Potato Black Bean Hash

Recipe

Sweet Potato Black Bean Hash

breakfastsnackdinnerVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • olive oil4 tablespoon
  • sweet potato1¼ lb
  • yellow onion½
  • red bell pepper1
  • salt0
  • pepper0
  • paprika½ tablespoon
  • cumin1 teaspoon
  • spinach2¾ oz
  • black beans15 ounce

Instructions

  1. 1

    Heat olive oil on medium heat in a 4-quart chicken fryer.

  2. 2

    Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin, and stir.

  3. 3

    Cook for 10 minutes, occasionally stirring.

  4. 4

    Add spinach and cook for an additional five minutes.

  5. 5

    Lastly, add the black beans and stir until all ingredients are well-blended.

  6. 6

    Serve with toppings of your choice.

  7. 7

    We topped our hash with an egg and avocado slices.

  8. 8

    Enjoy!

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Nutrition (per serving · serves 4)

316calories
9gProtein
59gCarbs
4gFat
Fiber11g
Sugar16g

Estimated values based on ingredient data. Actual nutrition may vary.