
Recipe
Sweet Potato Black Bean Hash
breakfastsnackdinnerVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free
Ingredients
- olive oil4 tablespoon
- sweet potato1¼ lb
- yellow onion½
- red bell pepper1
- salt0
- pepper0
- paprika½ tablespoon
- cumin1 teaspoon
- spinach2¾ oz
- black beans15 ounce
Instructions
- 1
Heat olive oil on medium heat in a 4-quart chicken fryer.
- 2
Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin, and stir.
- 3
Cook for 10 minutes, occasionally stirring.
- 4
Add spinach and cook for an additional five minutes.
- 5
Lastly, add the black beans and stir until all ingredients are well-blended.
- 6
Serve with toppings of your choice.
- 7
We topped our hash with an egg and avocado slices.
- 8
Enjoy!
Nutrition (per serving · serves 4)
316calories
9gProtein
59gCarbs
4gFat
Fiber11g
Sugar16g
Estimated values based on ingredient data. Actual nutrition may vary.










