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Gluten-Free Dairy-Free Chicken Tortilla Soup

Recipe

Chicken Tortilla Soup

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • cooking oil1 tablespoon
  • garlic1 clove
  • white onion2 tablespoon
  • tomato¼ cup
  • green chilli1 tablespoon
  • black beans¼ cup
  • frozen corn¼ cup
  • salt0
  • pepper0
  • dried oregano⅛ teaspoon
  • cumin⅛ teaspoon
  • chili powder⅛ teaspoon
  • chicken broth1 ½ cup
  • rotisserie chicken1 cup
  • tortilla strip0
  • fresh cilantro0

Instructions

  1. 1

    In a medium sauce pot over a medium heat, add oil, garlic and onion.

  2. 2

    Cook until onion starts to become translucent.

  3. 3

    Add tomatoes, green chiles, black beans, corn, salt, pepper, oregano, cumin, and chili powder.

  4. 4

    Cook until all ingredients are heated through, stirring occasionally.

  5. 5

    Add broth, stir and bring to a simmer.

  6. 6

    Add chicken and allow to heat through.

  7. 7

    Serve with a sprinkle of tortilla strips and cilantro.

  8. 8

    Enjoy!

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Nutrition (per serving)

569calories
54gProtein
26gCarbs
32gFat
Fiber4g
Sugar7g

Estimated values based on ingredient data. Actual nutrition may vary.