
Recipe
BBQ Chicken Poppers
snackdinnerDairy-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free
Ingredients
- boneless, skinless chicken breast2
- salt2 teaspoon
- pepper1 teaspoon
- garlic powder1 teaspoon
- chili powder1 teaspoon
- flour1 cup
- egg3
- oil0
- BBQ sauce½ cup
Instructions
- 1
Slice chicken breasts into bite-sized chunks.
- 2
Combine the chicken with the salt, pepper, garlic powder, and chili powder, mixing until evenly seasoned.
- 3
Place the flour and eggs into separate bowls.
- 4
Dip a piece of chicken into the flour, then the egg, then back into the flour.
- 5
Repeat with the rest of the chicken.
- 6
Heat oil in a large pot over medium-high heat.
- 7
Fry the chicken pieces until deep-golden brown and crispy.
- 8
Set aside on a paper towel to drain.
- 9
In a pan over medium heat, cook the BBQ sauce until bubbly.
- 10
Toss the chicken in the sauce until evenly glazed.
- 11
Enjoy!
Nutrition (per serving · serves 10)
155calories
12gProtein
16gCarbs
3gFat
Fiber0g
Sugar4g
Estimated values based on ingredient data. Actual nutrition may vary.









