Skip to content
Dairy-Free Nut-Free BBQ Chicken Poppers

Recipe

BBQ Chicken Poppers

snackdinnerDairy-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • boneless, skinless chicken breast2
  • salt2 teaspoon
  • pepper1 teaspoon
  • garlic powder1 teaspoon
  • chili powder1 teaspoon
  • flour1 cup
  • egg3
  • oil0
  • BBQ sauce½ cup

Instructions

  1. 1

    Slice chicken breasts into bite-sized chunks.

  2. 2

    Combine the chicken with the salt, pepper, garlic powder, and chili powder, mixing until evenly seasoned.

  3. 3

    Place the flour and eggs into separate bowls.

  4. 4

    Dip a piece of chicken into the flour, then the egg, then back into the flour.

  5. 5

    Repeat with the rest of the chicken.

  6. 6

    Heat oil in a large pot over medium-high heat.

  7. 7

    Fry the chicken pieces until deep-golden brown and crispy.

  8. 8

    Set aside on a paper towel to drain.

  9. 9

    In a pan over medium heat, cook the BBQ sauce until bubbly.

  10. 10

    Toss the chicken in the sauce until evenly glazed.

  11. 11

    Enjoy!

Watch video

Nutrition (per serving · serves 10)

155calories
12gProtein
16gCarbs
3gFat
Fiber0g
Sugar4g

Estimated values based on ingredient data. Actual nutrition may vary.