Skip to content
Vegan Vegetarian Chickpea Sweet Potato Stew

Recipe

Chickpea Sweet Potato Stew

dinnerlunchVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • refined coconut oil2 tablespoon
  • small onion1
  • garlic3 clove
  • ginger1 teaspoon
  • sweet paprika1 tablespoon
  • cumin½ teaspoon
  • dried coriander¼ teaspoon
  • cayenne⅛ teaspoon
  • canned chickpeas15 ounce
  • peeled and diced sweet potatoes2 cup
  • canned fire-roasted crushed tomatoes15 ounce
  • vegetable broth3 cup
  • fresh spinach5 ounce

Instructions

  1. 1

    In large pot or Dutch oven, heat the coconut oil over medium heat.

  2. 2

    Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, or until the onion is semi-translucent.

  3. 3

    Add the garlic and ginger, and cook for 2-3 more minutes, until fragrant.

  4. 4

    Then add the sweet paprika, cumin, coriander, and cayenne and cook for 2 more minutes, until fragrant.

  5. 5

    Add the chickpeas, sweet potatoes, crushed tomatoes, and vegetable broth, and bring to a boil.

  6. 6

    Reduce the heat to medium-low and simmer for 15-20 minutes, or until the sweet potatoes are tender.

  7. 7

    Add the spinach and stir until wilted.

  8. 8

    Serve immediately.

  9. 9

    Enjoy!

Watch video

Nutrition

🔧

Nutrition info for this recipe is coming soon.