Meatless Sloppy Joes

• olive oil0
• medium yellow onion½
• green bell pepper½
• garlic2 clove
• chili powder½ teaspoon
• cumin½ teaspoon
• paprika½ teaspoon
• salt0
• textured vegetable protein3¼ oz
• vegetable broth1 cup
• tomato sauce1 lb
• vegan worcestershire sauce1 teaspoon
• soy sauce1 tablespoon
• brown sugar1 teaspoon
• yellow mustard2 teaspoon
• hamburger bun4

Instructions

1. 1

   In a medium skillet, heat a drizzle of olive oil over medium heat.

2. 2

   Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.

3. 3

   Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.

4. 4

   Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant.

5. 5

   Season with salt.

6. 6

   Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined.

7. 7

   Cover and cook for 15 minutes, until most of the liquid has been absorbed.

8. 8

   Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard.

9. 9

   Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.

10. 10

    Serve on hamburger buns.

11. 11

    Enjoy!