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Gluten-Free Keto Turkey Bacon, Spinach, And Cheese Zucchini-Wrapped Quiche

Recipe

Turkey Bacon, Spinach, And Cheese Zucchini-Wrapped Quiche

breakfastdessertlunchGluten-FreeKetoNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • nonstick cooking spray0
  • medium zucchini2
  • large egg6
  • shredded cheddar cheese½ cup
  • turkey bacon⅓ cup
  • spinach½ cup
  • milk½ cup
  • salt0
  • pepper0

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Grease a 12-cup muffin tin with nonstick spray.

  3. 3

    Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.

  4. 4

    Line the muffin cups with the zucchini strips on the bottom and sides.

  5. 5

    In a large bowl, whisk together the eggs, cheddar cheese, turkey bacon, spinach, milk, salt, and pepper.

  6. 6

    Divide the egg mixture evenly among the zucchini cups.

  7. 7

    Bake for 18 minutes, until the edges are slightly browned.

  8. 8

    Enjoy!

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Nutrition (per serving · serves 12)

62calories
4gProtein
1gCarbs
4gFat
Fiber0g
Sugar1g

Estimated values based on ingredient data. Actual nutrition may vary.