
Recipe
Slow-Cooker Tuscan White Bean Soup
lunchVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free
Ingredients
- medium white onion1
- carrot3
- celery4 stalk
- garlic3 clove
- chopped kale9½ oz
- canned diced tomatoes¾ lb
- white beans2 can
- salt0
- pepper0
- dried thyme1 teaspoon
- dried oregano1 teaspoon
- vegetable stock1 ½ liter
Instructions
- 1
In a slow cooker, combine the onion, carrots, celery, garlic, kale, tomatoes, beans, salt, pepper, thyme, oregano, and vegetable stock.
- 2
Stir to combine.
- 3
Cook on low for 8 hours or high for 4 hours, until the vegetables are tender.
- 4
Serve hot.
- 5
Enjoy!
Nutrition (per serving · serves 6)
243calories
13gProtein
41gCarbs
2gFat
Fiber14g
Sugar7g
Estimated values based on ingredient data. Actual nutrition may vary.



