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Vegan Vegetarian Slow-Cooker Tuscan White Bean Soup

Recipe

Slow-Cooker Tuscan White Bean Soup

lunchVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • medium white onion1
  • carrot3
  • celery4 stalk
  • garlic3 clove
  • chopped kale9½ oz
  • canned diced tomatoes¾ lb
  • white beans2 can
  • salt0
  • pepper0
  • dried thyme1 teaspoon
  • dried oregano1 teaspoon
  • vegetable stock1 ½ liter

Instructions

  1. 1

    In a slow cooker, combine the onion, carrots, celery, garlic, kale, tomatoes, beans, salt, pepper, thyme, oregano, and vegetable stock.

  2. 2

    Stir to combine.

  3. 3

    Cook on low for 8 hours or high for 4 hours, until the vegetables are tender.

  4. 4

    Serve hot.

  5. 5

    Enjoy!

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Nutrition (per serving · serves 6)

243calories
13gProtein
41gCarbs
2gFat
Fiber14g
Sugar7g

Estimated values based on ingredient data. Actual nutrition may vary.