
Recipe
Slow Cooker Beef Stew
dinnerVeganVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- all-purpose flour⅓ cup
- kosher salt1 ½ tablespoon
- freshly ground black pepper½ tablespoon
- chuck roast3 pound
- olive oil1 tablespoon
- diced red onion1 cup
- celery stalk1
- carrot1
- garlic3 clove
- plum tomatoes1 can
- red wine2 cups
- dried bay leaf1
- finely chopped fresh parsley1 tablespoon
- chopped fresh sage1 tablespoon
Instructions
- 1
In a small bowl, combine the flour, 1 tablespoon of salt, and the pepper.
- 2
Rub the flour mixture all over the beef.
- 3
Heat the olive oil in large skillet over medium-high heat.
- 4
Sear the meat on all sides until golden brown.
- 5
Transfer the meat to a slow cooker.
- 6
Add the red onion, celery, carrot, garlic, tomatoes, wine, bay leaf, and remaining ½ tablespoon of salt.
- 7
Cover and cook on low for 8 hours.
- 8
Remove and discard the bay leaf.
- 9
Stir in the parsley and sage.
- 10
Serve the stew with your favorite side dish and sprinkle more parsley on top.
- 11
Enjoy!
Nutrition (per serving · serves 8)
429calories
56gProtein
19gCarbs
12gFat
Fiber2g
Sugar4g
Estimated values based on ingredient data. Actual nutrition may vary.



