Skip to content
Vegan Vegetarian Slow Cooker Beef Stew

Recipe

Slow Cooker Beef Stew

dinnerVeganVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • all-purpose flour⅓ cup
  • kosher salt1 ½ tablespoon
  • freshly ground black pepper½ tablespoon
  • chuck roast3 pound
  • olive oil1 tablespoon
  • diced red onion1 cup
  • celery stalk1
  • carrot1
  • garlic3 clove
  • plum tomatoes1 can
  • red wine2 cups
  • dried bay leaf1
  • finely chopped fresh parsley1 tablespoon
  • chopped fresh sage1 tablespoon

Instructions

  1. 1

    In a small bowl, combine the flour, 1 tablespoon of salt, and the pepper.

  2. 2

    Rub the flour mixture all over the beef.

  3. 3

    Heat the olive oil in large skillet over medium-high heat.

  4. 4

    Sear the meat on all sides until golden brown.

  5. 5

    Transfer the meat to a slow cooker.

  6. 6

    Add the red onion, celery, carrot, garlic, tomatoes, wine, bay leaf, and remaining ½ tablespoon of salt.

  7. 7

    Cover and cook on low for 8 hours.

  8. 8

    Remove and discard the bay leaf.

  9. 9

    Stir in the parsley and sage.

  10. 10

    Serve the stew with your favorite side dish and sprinkle more parsley on top.

  11. 11

    Enjoy!

Watch video

Nutrition (per serving · serves 8)

429calories
56gProtein
19gCarbs
12gFat
Fiber2g
Sugar4g

Estimated values based on ingredient data. Actual nutrition may vary.