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Dairy-Free Nut-Free One-Pot Sausage And Peppers Pasta

Recipe

One-Pot Sausage And Peppers Pasta

dinnerDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • farfalle pasta1 lb
  • olive oil1 tablespoon
  • hot italian sausage3
  • sweet italian sausage3
  • red bell pepper1
  • green bell pepper1
  • yellow bell pepper1
  • white onion½
  • garlic2 clove
  • diced tomato1¾ lb
  • oregano1 teaspoon
  • salt1 teaspoon
  • black ground pepper1 teaspoon

Instructions

  1. 1

    Bring a large pot of water to a rolling boil, add a generous amount of salt, and cook pasta 2 minutes less than the package instructions.

  2. 2

    Strain pasta and set aside.

  3. 3

    Toss with a small amount of oil to prevent sticking In the same pot, heat 1 tbsp of olive oil and fry sausages, working in batches as needed, until deeply browned on all sides.

  4. 4

    Remove sausages, slice in ¾-inch (2 cm) rings, and set aside.

  5. 5

    Sauté all of the bell peppers, onion, and garlic for about 2 minutes.

  6. 6

    Add the canned tomatoes, all of the spices, and the sausage slices to the pot.

  7. 7

    Simmer about 10 minutes.

  8. 8

    Add the pasta back to the pot and stir gently until all the ingredients are coated in the sauce.

  9. 9

    Continue simmering until pasta is al dente.

  10. 10

    Serve with grated parmesan.

  11. 11

    Enjoy!

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Nutrition (per serving · serves 4)

600calories
27gProtein
51gCarbs
32gFat
Fiber6g
Sugar9g

Estimated values based on ingredient data. Actual nutrition may vary.