
Recipe
Easy One-Tray Chicken Thighs And Veggies
dinnerGluten-FreeDairy-FreePaleoNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- fingerling potato1 lb
- carrot8 oz
- medium red onion1
- salt2 teaspoon
- black pepper1 ½ teaspoon
- dried rosemary1 teaspoon
- olive oil1 tablespoon
- garlic4 clove
- chicken thighs6
Instructions
- 1
Assemble potatoes, carrots, onion, and garlic on a parchment-lined baking sheet.
- 2
Drizzle with olive oil and sprinkle with rosemary, and half the black pepper and salt.
- 3
Roll around and rub to coat everything evenly.
- 4
Sprinkle remaining salt and pepper on either side of each chicken thigh.
- 5
Arrange chicken thighs skin-side up on top of the vegetables.
- 6
Roast at 425˚F (220˚C) for about 40-50 minutes or until the chicken reads 165˚F (73˚C) internal temperature and skin is crispy.
- 7
Enjoy!
Nutrition (per serving · serves 3)
685calories
76gProtein
42gCarbs
24gFat
Fiber5g
Sugar6g
Estimated values based on ingredient data. Actual nutrition may vary.







