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Nut-Free Shellfish-Free Chicken Parm Bites

Recipe

Chicken Parm Bites

dessertsnackdinnerNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • chicken tender1 pound
  • mozzarella cheese1 ball
  • panko breadcrumbs2 cup
  • garlic powder1 tablespoon
  • dried basil1 tablespoon
  • dried parsley1 tablespoon
  • salt1 tablespoon
  • flour½ cup
  • egg2
  • oil0
  • marinara sauce1 cup

Instructions

  1. 1

    Cut the chicken tenders into 1.5-inch (4 cm) pieces.

  2. 2

    Take a knife and carefully cut a hole into the chicken tenders.

  3. 3

    Make sure to not cut all the way to the other side.

  4. 4

    Stuff the holes with mozzarella cheese.

  5. 5

    Add garlic powder, dried basil, dried parsley, and salt to the panko bread crumbs.

  6. 6

    Batter the chicken in flour, egg, then panko bread crumb mixture.

  7. 7

    Add around 1-inch (2 cm) of oil to a pan and heat until around 350˚F (175˚C).

  8. 8

    Fry the chicken on both sides until fully cooked and golden brown.

  9. 9

    Serve with marinara sauce and garnish with more parmesan cheese.

  10. 10

    Nutrition Calories: 2961 Fat: 267 grams Carbs: 113 grams Fiber: 5 grams Sugars: 10 grams Protein: 36 grams Enjoy!

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Nutrition

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Nutrition info for this recipe is coming soon.