
Jamaican · Beef
Red Peas Soup
Ingredients
- Kidney Beans2 cups
- Carrots1 large
- Spring Onions2 chopped
- Thyme4 sprigs
- Onion1 Diced
- Black Pepper1/2 tsp
- Red Pepper2 chopped
- Garlic Clove4 Mashed
- Allspice1 tbs
- Beef2 Lbs
- Water8½ cups
- Potatoes4
- Plain Flour1 cup
- Water1/4 cup
- Coconut Milk1 cup
Instructions
- 1
Wash and rinse the dried kidney beans..
- 2
then cover with water in a deep bowl.
- 3
Remember as they soak they will expand to at least triple the size they were originally so add a lot of water to the bowl.
- 4
Soak them overnight or for at least 2 hrs to make the cooking step go quicker.
- 5
I tossed out the water they were soaked in after it did the job.
- 6
Have your butcher cut the salted pigtail into 2 inch pieces as it will be very difficult to cut with an ordinary kitchen knife.
- 7
Wash, then place a deep pot with water and bring to a boil.
- 8
Cook for 20 minutes, then drain + rinse and repeat (boil again in water).
- 9
The goal is to make the pieces of pig tails tender and to remove most of the salt it was cured in.
- 10
Time to start the soup.
- 11
Place everything in the pot (except the flour and potato), then cover with water and place on a high flame to bring to a boil.
- 12
As it comes to a boil, skim off any scum/froth at the top and discard.
- 13
Reduce the heat to a gentle boil and allow it to cook for 1 hr and 15 mins..
- 14
basically until the beans are tender and start falling apart.
- 15
It’s now time to add the potato (and Yams etc if you’re adding it) as well as the coconut milk and continue cooking for 15 minutes.
- 16
Now is a good time to start making the basic dough for the spinner dumplings.
- 17
Mix the flour and water (add a pinch of salt if you want) until you have a soft/smooth dough.
- 18
allow it to rest for 5 minutes, then pinch of a tablespoon at a time and roll between your hands to form a cigarette shape.
- 19
Add them to the pot, stir well and continue cooking for another 15 minutes on a rolling boil.
- 20
You’ll notice that I didn’t add any salt to the pot as the remaining salt from the salted pigtails will be enough to properly season this dish.
- 21
However you can taste and adjust accordingly.
- 22
Lets recap the timing part of things so you’re not confused.
- 23
Cook the base of the soup for 1 hr and 15 minute or until tender, then add the potatoes and cook for 15 minutes, then add the dumplings and cook for a further 15 minutes.
- 24
Keep in mind that this soup will thicken quite a bit as it cools.
- 25
While this is not a traditional recipe to any one specific island, versions of this soup (sometimes called stewed peas) can be found throughout the Caribbean, Latin America and Africa.
- 26
A hearty bowl of this soup will surely give you the sleepies (some may call it ethnic fatigue).
- 27
You can certainly freeze the leftovers and heat it up another day.
Nutrition
Nutrition info for this recipe is coming soon.









