Recipe
Chaamp Masala (Lamb Chops Masala)
Ingredients
- 3 In piece of fresh ginger
- Peeled and coarsely chopped
- 3 tb Peeled and coarsely chopped
- Garlic
- 6 8 lamb chops from the ribs,
- Remove all extra fat
- 8 fl Oz grated or finely chopped
- Tomatoes
- 2 md Sized onions very finely
- Chopped
- 1 tb Cayenne
- 12 fl Oz Greek yogurt beaten
- 1 1/2 ts Salt
- 1 ts Ground roasted cumin seeds
- 1 2 tsps Punjabi garam masala
- 3 tb Lemon juice
- 2 3 tbsps chopped fresh green
- Coriander
Instructions
- 1
Put the ginger and garlic into the container of an electric blender with 2-3 tablespoons of water and blend to a paste.
- 2
Put the chops, tomatoes, onions, cayenne pepper, yoghurt, salt and ginger-garlic paste into a large wok or heavy-bottomed saucepan.
- 3
Stir and bring to the boil.
- 4
Turn the heat to low, cover and simmer for 50 minutes or until the chops are almost cooked.
- 5
Add the cumin seeds and simmer for 10 to 15 minutes or until the meat is tender and the sauce thick.
- 6
Add the garam masala and lemon juice and stir.
- 7
Sprinkle fresh coriander over the top and serve.
- 8
TIPS In the Punjab, tomatoes are grated to make a puree - don't be tempted to use ready-prepared tomato puree instead of fresh.
- 9
The spice combinations in garam masala vary in different parts of India.
- 10
In the Punjab this one which you can try making yourself is common: 5 tbsps coriander seeds, 3 tbsps cumin seeds, 2 1/2 tbsps black peppercorns, 2 1/2 black cardamom seeds, 2 in cinnamon stick, 4-5 cloves, 1/6 nutmeg.
- 11
Put the coriander and the cumin into a cast-iron frying-pan over a medium heat.
- 12
Stir until lightly roasted.
- 13
Allow to cool.
- 14
Grind with the remaining ingredients in a clean coffee grinder and store in a tightly lidded jar.
- 15
Madhur Jaffrey's Flavours of India - Punjab This rich flavoursome dish originates in the fertile Punjab, a state now divided between India and Pakistan.
- 16
There is nothing more important to a Punjabi man's diet than bread, and meals are accompanied by flat round cornbread rotis or rich, flaky pan-fried paratha layered with ghee (clarified butter).
- 17
Rice is reserved for special occasions or for rice pudding, for the only food that makes a Punjabi feel he has eaten a proper meal is his bread!
- 18
You of course, can serve this dish with plain boiled rice.
Nutrition
Nutrition info for this recipe is coming soon.



