Recipe
Mike Douglas' Chicken Parmigiana
lunchdinnerGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- 3 1/2 lb Chicken; cut into pieces
- 1 c Mushrooms; sliced
- 1 Green pepper; core; seed, finely chopped
- 1/2 c Onion; finely chopped
- 1 Garlic clove; finely minced
- 2 c Tomatoes; peel; seed, chop
- 1/2 c Dry vermouth
- 1/2 c Stuffed olives; sliced
- 4 tb Fresh grated parmesan cheese
- 4 tb Butter or olive oil
Instructions
- 1
Preheat the oven to 350F.
- 2
Sprinkle the chicken with salt and pepper and brown on all sides in the butter.
- 3
Sprinkle with the mushrooms and cook for 5 minutes.
- 4
Add the green pepper, onions, garlic, tomatoes, and vermouth.
- 5
Cover tightly and bake for 30 minutes.
- 6
Add the olives and cook for 10 minutes longer.
- 7
Serve with grated cheese.
- 8
Per serving: 666 Calories (kcal); 45g Total Fat; (64% calories from fat); 50g Protein; 5g Carbohydrate; 261mg Cholesterol; 207mg Sodium Food Exchanges: 0 Grain(Starch); 7 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates
Nutrition
🔧
Nutrition info for this recipe is coming soon.



