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Recipe

Mike Douglas' Chicken Parmigiana

lunchdinnerGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • 3 1/2 lb Chicken; cut into pieces
  • 1 c Mushrooms; sliced
  • 1 Green pepper; core; seed, finely chopped
  • 1/2 c Onion; finely chopped
  • 1 Garlic clove; finely minced
  • 2 c Tomatoes; peel; seed, chop
  • 1/2 c Dry vermouth
  • 1/2 c Stuffed olives; sliced
  • 4 tb Fresh grated parmesan cheese
  • 4 tb Butter or olive oil

Instructions

  1. 1

    Preheat the oven to 350F.

  2. 2

    Sprinkle the chicken with salt and pepper and brown on all sides in the butter.

  3. 3

    Sprinkle with the mushrooms and cook for 5 minutes.

  4. 4

    Add the green pepper, onions, garlic, tomatoes, and vermouth.

  5. 5

    Cover tightly and bake for 30 minutes.

  6. 6

    Add the olives and cook for 10 minutes longer.

  7. 7

    Serve with grated cheese.

  8. 8

    Per serving: 666 Calories (kcal); 45g Total Fat; (64% calories from fat); 50g Protein; 5g Carbohydrate; 261mg Cholesterol; 207mg Sodium Food Exchanges: 0 Grain(Starch); 7 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates

Nutrition

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Nutrition info for this recipe is coming soon.