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Recipe

Mild Vegetable Curry

lunchdinnerVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • 6 tb Oil
  • 2 Onions; finely chopped
  • 2 Cloves garlic; crushed
  • 1/2 Jar Sharwood's Mild Curry Paste
  • 400 g Potatoes; diced
  • 440 g Carrots; diced
  • 400 g Cauliflower; diced
  • 1/4 Head white cabbage; chopped
  • 600 ml Water
  • 180 g Frozen peas
  • Salt; to taste
  • 100 ml Cream or natural yoghur
  • Fresh chopped coriander or parsley

Instructions

  1. 1

    Heat oil in a large frying pan.

  2. 2

    Fry the onions and garlic gently for 10 to 15 or until well browned.

  3. 3

    Add the paste and all vegetables except the peas and continue frying for 5 minutes.

  4. 4

    Pour in the water, bring to the boil, cover and simmer for 30 minutes, or until the vegetables are cooked and the sauce has thickened.

  5. 5

    Add the peas and simmer a further 10 minutes.

  6. 6

    Stir in the cream or yoghurt, add salt to taste.

  7. 7

    Garnish with coriander or parsley and serve.

  8. 8

    NOTES : Preparation time: 5 minutes.

  9. 9

    Cooking time: 45 minutes.

Nutrition

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Nutrition info for this recipe is coming soon.