Recipe
Millet Mock-Meatballs W/marinara Sauce, California Mama's
Ingredients
- 2 c Cooked millet; (see note)
- 1/4 c Yellow onion; minced
- 1/2 c Button mushrooms; minced
- 1 lg Egg; beaten
- 1 Egg white; beaten
- 1/2 ts Garlic powder
- 3 ts Dried parsley
- 1/2 ts Ground black pepper
- 1/2 c Dry bread crumbs; (or more if needed)
- 6 c Prepared marinara sauce
Instructions
- 1
Combine all ingredients, except bread crumbs and sauce, in mixing bowl.
- 2
Stirring constantly, add bread crumbs until mixture is firm enough to form into balls.
- 3
Using wet hands, shape mixture into balls, using about 1 1/2 tablespoons mixture per ball.
- 4
Balls can be frozen at this point or simmered in sauce for 30 minutes.
- 5
Alternatively, balls can be baked in oven on lightly oiled baking sheet at 325 degrees for 30 minutes then served with warm sauce.
- 6
Makes about 20 to 22 meatless balls or about 7 servings of 3 balls each with 1/2 cup sauce.
- 7
NOTE: To cook millet, bring 1 cup millet and 2 1/2 cups water to a boil.
- 8
Cover with a tight-fitting lid and reduce heat to medium.
- 9
Cook 15 minutes.
- 10
Remove from heat and let sit uncovered for 20 minutes.
- 11
Yields about 3 cups.
- 12
NOTES : This version uses millet, a golden grain that's increasingly popular on menus sporting California cuisine.
Nutrition
Nutrition info for this recipe is coming soon.






