Skip to content

Recipe

Millet Mock-Meatballs W/marinara Sauce, California Mama's

lunchdinnerVegetarianDairy-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • 2 c Cooked millet; (see note)
  • 1/4 c Yellow onion; minced
  • 1/2 c Button mushrooms; minced
  • 1 lg Egg; beaten
  • 1 Egg white; beaten
  • 1/2 ts Garlic powder
  • 3 ts Dried parsley
  • 1/2 ts Ground black pepper
  • 1/2 c Dry bread crumbs; (or more if needed)
  • 6 c Prepared marinara sauce

Instructions

  1. 1

    Combine all ingredients, except bread crumbs and sauce, in mixing bowl.

  2. 2

    Stirring constantly, add bread crumbs until mixture is firm enough to form into balls.

  3. 3

    Using wet hands, shape mixture into balls, using about 1 1/2 tablespoons mixture per ball.

  4. 4

    Balls can be frozen at this point or simmered in sauce for 30 minutes.

  5. 5

    Alternatively, balls can be baked in oven on lightly oiled baking sheet at 325 degrees for 30 minutes then served with warm sauce.

  6. 6

    Makes about 20 to 22 meatless balls or about 7 servings of 3 balls each with 1/2 cup sauce.

  7. 7

    NOTE: To cook millet, bring 1 cup millet and 2 1/2 cups water to a boil.

  8. 8

    Cover with a tight-fitting lid and reduce heat to medium.

  9. 9

    Cook 15 minutes.

  10. 10

    Remove from heat and let sit uncovered for 20 minutes.

  11. 11

    Yields about 3 cups.

  12. 12

    NOTES : This version uses millet, a golden grain that's increasingly popular on menus sporting California cuisine.

Nutrition

🔧

Nutrition info for this recipe is coming soon.