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Gluten-Free Nut-Free Vegetarian Tuscan Vegetable Soup — Italian recipe

Italian · Soup

Vegetarian Tuscan Vegetable Soup

dinnerlunchGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • extra-virgin olive oil1 oz
  • onion4½ oz
  • carrot2¼ oz
  • garlic¼ oz
  • cannellini beans1 lb
  • can diced tomatoes1 lb
  • fennel seeds0 oz
  • thyme0 oz
  • vegetable broth1¾ lb
  • kale1¼ oz
  • vegetarian sausage4½ oz
  • Salt½ oz
  • pepper¼ oz
  • Parmigiano-Reggiano

Instructions

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Nutrition (per serving · serves 4)

309calories
16gProtein
36gCarbs
13gFat
Saturated Fat2g
Fiber10g
Sugar5g
Sodium1180mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.