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Gluten-Free Keto Ham & Cheese Egg Cups — American recipe

American · Main course

Ham & Cheese Egg Cups

breakfastGluten-FreeKetoNut-Free

Ingredients

Cooking spray½ oz
ham11¾ oz
cheddar4 oz
eggs1¼ lb
Kosher salt¼ oz
black pepper0 oz
parsley¼ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 12)

166calories

13gProtein

2gCarbs

11gFat

Saturated Fat4g

Fiber0g

Sugar1g

Sodium362mg

Cholesterol211mg

Estimated values based on ingredient data. Actual nutrition may vary.

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