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Dairy-Free Nut-Free Dinner Tonight: Chickpea and Pasta Soup Recipe — American recipe

American · Soup

Dinner Tonight: Chickpea and Pasta Soup Recipe

dinnerlunchDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • olive oil1½ oz
  • onion2½ oz
  • celery1½ oz
  • celery leaves¾ oz
  • garlic0 oz
  • Extra virgin olive oil1 oz
  • fresh rosemary¼ oz
  • cans chickpeas1¾ lb
  • chicken or vegetable stock1½ lb
  • pasta3½ oz
  • fresh basil0 oz
  • lemon1 oz

Instructions

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Nutrition (per serving · serves 4)

355calories
19gProtein
50gCarbs
9gFat
Saturated Fat1g
Fiber1g
Sugar3g
Sodium671mg
Cholesterol5mg

Estimated values based on ingredient data. Actual nutrition may vary.