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Vegan Vegetarian Hearty Vegan "Chicken" Soup — American recipe

American · Soup

Hearty Vegan "Chicken" Soup

dinnerlunchVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • Jackfruit1½ lb
  • Seasoning¼ oz
  • Onion4½ oz
  • Garlic1¾ oz
  • Carrots6½ oz
  • Potatoes3¼ lb
  • Courgette¾ lb
  • Mushrooms3 oz
  • Leek3¼ oz
  • celery2¾ oz
  • Tomatoes8¾ oz
  • Water1¼ oz
  • Oregano1¼ oz
  • Salt¾ oz
  • Pepper¼ oz

Instructions

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Nutrition (per serving · serves 8)

286calories
7gProtein
67gCarbs
1gFat
Saturated Fat0g
Fiber9g
Sugar6g
Sodium1011mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.