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Gluten-Free Dairy-Free Okra and Seafood Stew (Soupoukandia) — American recipe

American · Main course

Okra and Seafood Stew (Soupoukandia)

dinnerlunchGluten-FreeDairy-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

vegetable stock6 lb
okra1 lb
bay leaves0 oz
yellow onion7¾ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

143calories

16gProtein

20gCarbs

1gFat

Saturated Fat0g

Fiber4g

Sugar5g

Sodium1356mg

Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.

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