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Vegetarian Gluten-Free Healthy oat dessert with overripe banana — American recipe

American · Desserts

Healthy oat dessert with overripe banana

breakfastdinnerlunchVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • Banana4 oz
  • yogurt7¼ oz
  • oatmeal¾ oz
  • raspberry jam1½ oz

Instructions

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Nutrition (per serving · serves 2)

209calories
6gProtein
39gCarbs
4gFat
Saturated Fat2g
Fiber3g
Sugar22g
Sodium55mg
Cholesterol13mg

Estimated values based on ingredient data. Actual nutrition may vary.