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Vegetarian Dairy-Free Gluten-Free Apple and Oat Muffins — American recipe

American · Biscuits and cookies

Gluten-Free Apple and Oat Muffins

breakfastVegetarianDairy-FreeNut-Free

Ingredients

  • eggs7 oz
  • lemon zest0 oz
  • lemon juice½ oz
  • maple syrup7½ oz
  • maple syrup¾ oz
  • coconut oil5 oz
  • coconut oil½ oz
  • oat flour5 oz
  • almond flour3½ oz
  • flaxseed meal¼ oz
  • baking powder¼ oz
  • ground cinnamon0 oz
  • kosher salt¼ oz
  • apple8 oz
  • almonds3½ oz
  • old-fashioned oats2¾ oz

Instructions

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Nutrition (per serving · serves 12)

374calories
9gProtein
32gCarbs
25gFat
Saturated Fat12g
Fiber4g
Sugar14g
Sodium246mg
Cholesterol62mg

Estimated values based on ingredient data. Actual nutrition may vary.