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Vegetarian Gluten-Free Dessert Island Parfait — French recipe

French · Desserts

Dessert Island Parfait

snackdinnerlunchVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

coconut0 oz
fat-free vanilla yogurt6 oz
banana2 oz
mango1½ oz
whipped topping¼ oz
shredded sweetened coconut0 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving)

197calories

11gProtein

34gCarbs

3gFat

Saturated Fat2g

Fiber2g

Sugar27g

Sodium138mg

Cholesterol8mg

Estimated values based on ingredient data. Actual nutrition may vary.

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