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Gluten-Free Nut-Free Keto Chicken Parmesan — Italian recipe

Italian · Main course

Keto Chicken Parmesan

dinnerlunchGluten-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • boneless, skinless chicken breasts1¾ lb
  • Kosher salt½ oz
  • black pepper¼ oz
  • almond flour3½ oz
  • eggs5¼ oz
  • Parmesan1 lb
  • dried oregano0 oz
  • garlic powder¼ oz
  • onion powder0 oz
  • vegetable oil2¾ oz
  • tomato sauce6½ oz
  • mozzarella6 oz
  • Fresh basil0 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

1183calories
105gProtein
15gCarbs
77gFat
Saturated Fat27g
Fiber4g
Sugar3g
Sodium1883mg
Cholesterol393mg

Estimated values based on ingredient data. Actual nutrition may vary.