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Nut-Free Egg-Free Seafood Gumbo — American recipe

American · Main course

Seafood Gumbo

dinnerlunchNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • crabs1 lb
  • shrimp1 lb
  • onions8¾ oz
  • carrots4¼ oz
  • celery4¼ oz
  • granulated garlic¼ oz
  • granulated onion¼ oz
  • cayenne pepper0 oz
  • sweet paprika0 oz
  • white pepper0 oz
  • all-purpose flour2¼ oz
  • vegetable oil4 oz
  • onions8½ oz
  • celery2¾ oz
  • green bell pepper4 oz
  • garlic3½ oz
  • Kosher salt1 oz
  • bay leaves0 oz
  • sugar0 oz
  • fish sauce0 oz
  • shrimp1½ lb
  • fish1 lb
  • crab meat1 lb
  • oysters8 oz
  • okra7 oz
  • cooked rice1 lb
  • scallions1 oz
  • filé powder¼ oz
  • Hot sauce¼ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

1930calories
146gProtein
176gCarbs
71gFat
Saturated Fat12g
Fiber11g
Sugar3g
Sodium1977mg
Cholesterol908mg

Estimated values based on ingredient data. Actual nutrition may vary.