Skip to content
Vegan Vegetarian Air Fryer Pumpkin Seeds — Mediterranean recipe

Mediterranean · Main course

Air Fryer Pumpkin Seeds

snackVeganVegetarianGluten-FreeDairy-FreePaleoNut-FreeShellfish-Free

Ingredients

  • pumpkin12½ lb
  • olive oil¼ oz
  • chipotle pepper0 oz
  • kosher salt0 oz
  • cayenne pepper0 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

Get the full recipe

Nutrition (per serving · serves 6)

246calories
9gProtein
61gCarbs
1gFat
Saturated Fat0g
Fiber5g
Sugar26g
Sodium11mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.