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Gluten-Free Nut-Free Seafood risotto — Italian recipe

Italian · Main course

Seafood risotto

dinnerlunchGluten-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • prawns1 lb
  • mussels¾ lb
  • monkfish3½ oz
  • squid1¾ oz
  • olive oil¾ oz
  • garlic0 oz
  • carrot2¼ oz
  • celery1½ oz
  • onion2½ oz
  • leek2¼ oz
  • red chili½ oz
  • tomato4¼ oz
  • saffron0 oz
  • fish stock2 lb
  • mussels
  • unsalted butter1¾ oz
  • shallots4¼ oz
  • garlic0 oz
  • rice¾ lb
  • dry white wine4¼ oz
  • parmesan1 oz
  • olive oil½ oz

Instructions

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Nutrition (per serving · serves 4)

679calories
34gProtein
88gCarbs
17gFat
Saturated Fat2g
Fiber2g
Sugar0g
Sodium977mg
Cholesterol39mg

Estimated values based on ingredient data. Actual nutrition may vary.