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Dairy-Free Nut-Free Vegetable Kale Soup — American recipe

American · Soup

Vegetable Kale Soup

dinnerlunchDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • kale1½ oz
  • tomato paste¼ oz
  • broth1 lb
  • carrots6½ oz
  • water2 lb
  • soup mix¼ oz
  • red onion1½ oz
  • sweet onion11¾ oz
  • saffron0 oz
  • Italian Seasoning¾ oz
  • salt½ oz

Instructions

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Nutrition (per serving · serves 4)

74calories
2gProtein
17gCarbs
1gFat
Saturated Fat0g
Fiber5g
Sugar7g
Sodium1178mg
Cholesterol1mg

Estimated values based on ingredient data. Actual nutrition may vary.