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Vegetarian Gluten-Free Chia & oat breakfast bowl — American recipe

American · Cereals

Chia & oat breakfast bowl

breakfastVegetarianGluten-FreeNut-FreeEgg-Free

Ingredients

  • frozen raspberries3½ oz
  • orange4½ oz
  • oats5¼ oz
  • milk3¾ oz
  • almond butter1¼ oz
  • banana2 oz
  • goji berries¼ oz
  • chia seeds½ oz

Instructions

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Nutrition (per serving · serves 2)

551calories
21gProtein
82gCarbs
18gFat
Saturated Fat3g
Fiber17g
Sugar18g
Sodium42mg
Cholesterol5mg

Estimated values based on ingredient data. Actual nutrition may vary.