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Vegetarian Gluten-Free Indian Spiced Porridge — Indian recipe

Indian · Desserts

Indian Spiced Porridge

breakfastVegetarianGluten-FreeNut-FreeEgg-Free

Ingredients

oats7 oz
skimmed milk1¾ lb
water1½ lb
bananas8¼ oz
sugar½ oz
ground cinnamon0 oz
cardamom0 oz
orange juice1 oz

Instructions

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Nutrition (per serving · serves 2)

1283calories

31gProtein

71gCarbs

101gFat

Saturated Fat20g

Fiber10g

Sugar30g

Sodium689mg

Cholesterol7mg

Estimated values based on ingredient data. Actual nutrition may vary.

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