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Vegetarian Gluten-Free Chickpea and caper salad — American recipe

American · Salad

Chickpea and caper salad

dinnerlunchVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • chickpeas1 lb
  • olive oil½ oz
  • paprika0 oz
  • red onion2¼ oz
  • white wine vinegar1 oz
  • yogurt1½ oz
  • capers1 oz
  • garlic0 oz
  • salad leaves3¼ oz
  • carrots4¼ oz
  • parsley¼ oz
  • salt¼ oz
  • black pepper0 oz

Instructions

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Nutrition (per serving · serves 2)

411calories
17gProtein
59gCarbs
14gFat
Saturated Fat2g
Fiber17g
Sugar14g
Sodium932mg
Cholesterol3mg

Estimated values based on ingredient data. Actual nutrition may vary.