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Gluten-Free Dairy-Free Mediterranean Lentil Soup — Mediterranean recipe

Mediterranean · Soup

Mediterranean Lentil Soup

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • lentils1 lb
  • Red onion4½ oz
  • Garlic¼ oz
  • Olive Oil7½ oz
  • Tomato Paste1¼ oz
  • Bay Leaves0 oz
  • Oregano¼ oz
  • Red Wine Vinegar2 oz
  • Salt¼ oz
  • carrot½ oz
  • Celery2¾ oz
  • Sausage

Instructions

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Nutrition (per serving · serves 6)

608calories
19gProtein
53gCarbs
37gFat
Saturated Fat5g
Fiber9g
Sugar3g
Sodium387mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.