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Gluten-Free Keto Ham and Egg Cups — American recipe

American · Main course

Ham and Egg Cups

breakfastGluten-FreeKetoNut-Free

Ingredients

Smoked Turkey Breast3 oz
eggs3 oz
milk1 oz
cheese1 oz
cherry tomatoes1 oz
spinach0 oz
Mozzarella cheese2¼ oz
Parsley0 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

139calories

12gProtein

2gCarbs

9gFat

Saturated Fat5g

Fiber0g

Sugar2g

Sodium392mg

Cholesterol111mg

Estimated values based on ingredient data. Actual nutrition may vary.

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