Skip to content
Vegetarian Dairy-Free Seven species (Grain!) salad — American recipe

American · Salad

Seven species (Grain!) salad

dinnerlunchVegetarianDairy-FreeNut-FreeShellfish-FreeEgg-FreeSesame-Free

Ingredients

  • wheat6 oz
  • barley6½ oz
  • raisins1¾ oz
  • dried figs1¾ oz
  • pomegranate
  • parsley2 oz
  • green onions4 oz
  • pecans1¾ oz
  • pumpkin seeds1¾ oz
  • honey2¼ oz
  • tamari2 oz
  • olive oil2 oz
  • salt¼ oz
  • pepper0 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

Get the full recipe

Nutrition (per serving · serves 8)

358calories
9gProtein
51gCarbs
15gFat
Saturated Fat2g
Fiber9g
Sugar14g
Sodium390mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.