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Gluten-Free Dairy-Free Steak Salad with Chimichurri Sauce — South American recipe

South American · Side dish

Steak Salad with Chimichurri Sauce

snackdinnerlunchGluten-FreeDairy-FreeKetoPaleoNut-FreeShellfish-FreeEgg-Free

Ingredients

  • flank steak1 pound
  • olive oil2 tablespoons
  • salt and pepper to season4 servings
  • onion1
  • baby bella mushrooms4 ounces
  • spring mix5 ounces
  • cherry tomatoes1 pint
  • avocado1
  • lightly parsley1 cup
  • garlic2 large cloves
  • thyme1 teaspoon
  • pepper flakes0.25 teaspoon
  • bone broth0.25 cup
  • red wine vinegar0.25 cup
  • extra virgin olive oil0.25 cup
  • salt0.5 teaspoon
  • pepper0.125 teaspoon

Instructions

  1. 1

    Preheat grill to medium high heat.Season red onion rings and mushrooms with 1 tablespoon olive oil, salt and pepper to taste.

  2. 2

    Place onion rings and mushrooms on grill.

  3. 3

    Grill for 4-5 minutes per side until char marks appear.

  4. 4

    Remove and set aside.Take steak out of your fridge and let it sit in the room temperature for 5 minutes.

  5. 5

    Use a paper towel to gently pat the surface of both sides of the steak dry.

  6. 6

    Brush olive oil on both sides of the steak or use olive oil cooking spray.

  7. 7

    Generously season the steak with salt and freshly ground pepper.

  8. 8

    Place the steak on the grill.

  9. 9

    Grill each side for 3-5 minutes until the internal temperature of the steak reaches 145°F for medium doneness; 135°F for medium rare and 155°F for medium well.

  10. 10

    Let rest for 5 minutes before slicing.To make the Chimichurri sauce, place all ingredients in a food processor, blend for about 30 seconds or until all ingredients are combined well (any remaining sauce can be stored in the refrigerator for up to 2 weeks).To assemble, arrange baby spinach spring mix on the bottom of a large serving plate, followed by the onion rings and mushrooms.

  11. 11

    Slice the steak and place on top of the vegetables.

  12. 12

    Top with cherry tomatoes and sliced avocado.

  13. 13

    Drizzle the Chimichurri sauce over the steak salad and serve!

Original source

Nutrition (per serving · serves 4)

475calories
29gProtein
16gCarbs
34gFat
Saturated Fat6g
Fiber6g
Sugar5g
Sodium591mg
Cholesterol68mg

Estimated values based on ingredient data. Actual nutrition may vary.