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Vegetarian Gluten-Free Portobello Baked Eggs

Lunch

Portobello Baked Eggs

breakfastdinnerlunchVegetarianGluten-FreeKetoNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • portobello mushrooms2
  • eggs2
  • asiago cheese0.5 cup
  • thyme0.5 teaspoon
  • salt0.5 teaspoon
  • ground pepper2 servings
  • olive oil2 servings
  • parsley to garnish2 servings

Instructions

  1. 1

    Pre-heat oven to broil and move rack to 2nd to top position.Clean portobellos by wiping off the dirt with a damp paper towel.

  2. 2

    Remove stems, mist with an olive oil mister (or very lightly brush with oil if you don't have one), and sprinkle salt and pepper on each side.

  3. 3

    Place them on a baking sheet and broil for 3-5 minutes on each side.Turn oven down to 400 degrees.

  4. 4

    Remove portobellos then place the mushrooms cap side down and add shredded cheese and crack open an egg into the well of the portobello.

  5. 5

    Salt and pepper again and then bake for 15 minutes until egg white are cooked.

  6. 6

    Remove from oven, sprinkle with minced parsley, and serve.

Original source

Nutrition (per serving · serves 2)

305calories
16gProtein
5gCarbs
25gFat
Saturated Fat7g
Fiber1g
Sugar3g
Sodium1055mg
Cholesterol181mg

Estimated values based on ingredient data. Actual nutrition may vary.