
Lunch
Portobello Baked Eggs
breakfastdinnerlunchVegetarianGluten-FreeKetoNut-FreeShellfish-FreeSoy-FreeSesame-Free
Ingredients
- portobello mushrooms2
- eggs2
- asiago cheese0.5 cup
- thyme0.5 teaspoon
- salt0.5 teaspoon
- ground pepper2 servings
- olive oil2 servings
- parsley to garnish2 servings
Instructions
- 1
Pre-heat oven to broil and move rack to 2nd to top position.Clean portobellos by wiping off the dirt with a damp paper towel.
- 2
Remove stems, mist with an olive oil mister (or very lightly brush with oil if you don't have one), and sprinkle salt and pepper on each side.
- 3
Place them on a baking sheet and broil for 3-5 minutes on each side.Turn oven down to 400 degrees.
- 4
Remove portobellos then place the mushrooms cap side down and add shredded cheese and crack open an egg into the well of the portobello.
- 5
Salt and pepper again and then bake for 15 minutes until egg white are cooked.
- 6
Remove from oven, sprinkle with minced parsley, and serve.
Nutrition (per serving · serves 2)
305calories
16gProtein
5gCarbs
25gFat
Saturated Fat7g
Fiber1g
Sugar3g
Sodium1055mg
Cholesterol181mg
Estimated values based on ingredient data. Actual nutrition may vary.








