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Gluten-Free Keto Barbecued Shrimp & Grits — Southern recipe

Southern · Morning meal

Barbecued Shrimp & Grits

breakfastGluten-FreeKetoNut-FreeEgg-Free

Ingredients

  • bacon8 strips
  • barbecue sauce6 servings
  • butter0.5 stick
  • garlic cloves3
  • grits2 cups
  • shrimp2 lb
  • salt0.25 teaspoon
  • scallions0.75 cup
  • sharp cheddar cheese1.5 cup
  • water1 tablespoon

Instructions

  1. 1

    Fry bacon until crisp, crumble and set aside.

  2. 2

    Peel and devein shrimp.

  3. 3

    Grill shrimp on a skewer for 2-3 minutes on each side or until pink.

  4. 4

    Alternatively, fry shrimp over medium heat, a few minutes per side until pink (about 5-8 minutes total).

  5. 5

    Saute garlic in 1 tbsp butter.Bring water to boil, add grits.

  6. 6

    Stir and cover for 5 minutes then turn heat to low.

  7. 7

    Stir in cheese, remaining butter, garlic, and salt.

  8. 8

    Toss shrimp in barbecue sauce.

  9. 9

    Layer grits, shrimp, bacon, and scallions in a bowl and serve piping hot.

  10. 10

    Top with additional barbecue sauce if desired.

Original source

Nutrition (per serving · serves 6)

613calories
36gProtein
46gCarbs
31gFat
Saturated Fat14g
Fiber1g
Sugar1g
Sodium1405mg
Cholesterol258mg

Estimated values based on ingredient data. Actual nutrition may vary.