Black Bean and Cheese Stuffed Bell Peppers

• black beans0.5 cup
• brown rice1 cup
• corn1 cup
• cumin0.25 teaspoon
• lightly sauteed onions1 cup
• peppers3 large
• salsa0.75 cup
• salt and pepper3 servings
• cheddar1.5 cup

Instructions

1. 1

   Pre heat oven to 350 degrees F Cut tops off of each red pepper and clean out insides.

2. 2

   Mix brown rice, corn, onions, black beans, salsa, cumin, salt, pepper, and 1/2 cup of the shredded cheddar.

3. 3

   Mix well.Fill each bell pepper Using the last 1 cup of shredded cheddar sprinkling over tops of each bell pepper.In your baking pan pour about 1/4 inch of water or less Place bell peppers in and bake for 30 minutes