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Vegan Vegetarian Colorful Wild Rice Salad

Side dish

Colorful Wild Rice Salad

snackdinnerlunchVeganVegetarianGluten-FreeDairy-FreePaleoShellfish-FreeEgg-Free

Ingredients

  • arugula1 handful
  • carrot0.5
  • apricots5
  • juice of orange0.25
  • orange zest0.25
  • onion1
  • roasted cashew nuts0.5 cup
  • tomato1
  • rice1 cup

Instructions

  1. 1

    Cut the apricots into small cubes and soak them in the juice of 1/4 an orange for 10 minutes.

  2. 2

    Saute the onions in oil on low heat for 15 minutes.Cook the rice in 2 cups of water until done but still with a bite, let it cool down until luke warm.

  3. 3

    Mix all the ingredients together, except for the arugula and nuts, and season with pepper and salt.

  4. 4

    Now mix in the arugula and sprinkle the nuts on top.

Original source

Nutrition (per serving · serves 3)

385calories
13gProtein
63gCarbs
11gFat
Saturated Fat2g
Fiber7g
Sugar13g
Sodium21mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.