
Lunch
Farro & Leek Soup
Ingredients
- tablespoons olive oil2
- leeks2
- gr farro1 cup
- celery1 stalk
- carrot1
- onion1
- meat stock **please do not use bullion cubes4¼ cups
- herbs - i use 1 sprig of thyme & a bay1 leaf
- parmesan cheese2 tablespoons
- salt & pepper4 servings
Instructions
- 1
In a heavy bottomed pot, heat olive oil on med/low heat.
- 2
Add in the vegetables and sweat until translucent and soft WITHOUT browning.
- 3
If the vegetables stick to the pan, lower the heat & add a spoonful of water.
- 4
Then toss in the farro, toasting with the vegetables for 1-2 minutes.
- 5
Add in the herbs & stock.
- 6
Season with salt & pepper.
- 7
Then Bring up to a low simmer and continue to simmer for 30-40 minutes until the farro is tender.
- 8
You can control the consistency of the soup: to make it more 'stewy' hold back a little stock, and the contrary if you like it 'soupy,' add a bit more stock.
- 9
Drizzle with extra virgin olive oil, sprinkle of Parmesan cheese and serve with toasty bread.
Nutrition (per serving · serves 4)
Estimated values based on ingredient data. Actual nutrition may vary.








