
Mexican · Lunch
Grilled Salmon With Mango Salsa
dinnerlunchGluten-FreeDairy-FreeKetoPaleoNut-FreeShellfish-FreeEgg-Free
Ingredients
- cilantro0.25 cup
- finely-diced mango2 cups
- juice of lime4
- finely-chopped onion0.25 cup
- finely-chopped pineapple1 cup
- skin-on salmon fillet2 pounds
- salt4 servings
Instructions
- 1
To make salsa: In bowl, combine mango, pineapple, onion, cilantro and lime juice.
- 2
Season to taste with salt.
- 3
Set aside 20 minute to 1 hour, to blend.
- 4
Heat grill to medium-high.
- 5
Season salmon with salt and pepper.
- 6
Place fish on hot grill, skin-side down, and cook 5 minutes.
- 7
Do not worry if skin is blackened.
- 8
Turn and grill fish until it is no longer raw in center, about 3 minutes, depending on thickness of the fish.To serve, place piece of grilled salmon in center of each of 4 dinner plates.
- 9
Arrange about 1/4 cup salsa along either side of fish.This recipe yields 4 servings.
Nutrition (per serving · serves 4)
727calories
52gProtein
96gCarbs
14gFat
Saturated Fat2g
Fiber7g
Sugar67g
Sodium295mg
Cholesterol125mg
Estimated values based on ingredient data. Actual nutrition may vary.








