
Indian · Antipasti
Indian-Inspired Lentil Soup
Ingredients
- olive oil1 tablespoon
- onion1
- garlic2 cloves
- canned tomatoes1 can
- chicken broth8½ cups
- curly parsley1 large bunch
- of lentil1 cup
- garam masala powder1 teaspoon
- curry powder1 tablespoon
- chili flakes if desired10 servings
- lemon10 servings
Instructions
- 1
Heat oil in a big pot over medium heat, add onions and garlic, cook for a few minutes until fragrant but not burnt.
- 2
Add the tomatoes & the juice, mash them up in small chunks with a wooden spoon.
- 3
Add the chicken broth, leaving about half of a box for thinning the soup later.
- 4
Turn heat to maximum, add the parsley and the lentils.
- 5
Bring to a boil, then cook over medium heat for about 20 minutes, or until lentils are soft.
- 6
Add the masala, curry and chili flakes half way and mix well.
- 7
Serve with fresh parsley for garnish, with some freshly ground black pepper, and a small wedge of lemon.
- 8
It really kicks it up a notch (unfortunately I didn't get the lemon when I made this, boo!) I put this soup into individual microwavable containers for lunch, and before taking them to work, I would add a bit of chicken broth, because it thickens up quite a lot
Nutrition (per serving · serves 10)
Estimated values based on ingredient data. Actual nutrition may vary.






