
Antipasti
Mediterranean Spinach Artichoke Dip
Ingredients
- spinach10 ounces
- artichoke hearts8 ounces
- neufchatel cheese5 ounces
- nonfat greek yogurt0.5 cup
- monterey jack cheese0.5 cup
- parmesan cheese2 tablespoons
- sun tomatoes0.25 cup
- shallots0.25 cup
- garlic cloves2
- thyme0.25 teaspoon
- paprika0.25 teaspoon
- oil from the sun tomatoes1 tablespoon
- kosher salt and pepper8 servings
Instructions
- 1
Preheat oven to 350 degrees.
- 2
In a large skillet, heat the oil from the sun dried tomatoes.
- 3
Add shallots and cook until translucent.
- 4
Add garlic and cook for an additional minute.
- 5
Add sun dried tomatoes, artichoke hearts, and dried thyme.
- 6
Stir and cook for 2-3 minutes before adding the spinach.
- 7
Cook for an additional few minutes and then transfer all items into a large bowl.
- 8
Add Neufchatel, Greek Yogurt, Monterey Jack Cheese and paprika to the spinach mixture.
- 9
Season with salt and pepper.
- 10
Combine well.
- 11
Lightly cover ramekins or other baking dishes with cooking spray.
- 12
Spoon spinach mixture into the dishes and sprinkle the tops with Parmesan Cheese.
- 13
Bake for 20-25 minutes and then turn the broiler on.
- 14
Broil the tops until they are golden brown.
- 15
Serve with chips, bread slices, crackers, or vegetable sticks.
Nutrition (per serving · serves 8)
Estimated values based on ingredient data. Actual nutrition may vary.








