
Lunch
Mussels In Ginger and Lemongrass Broth
dessertsnackdinnerlunchGluten-FreeDairy-FreeKetoPaleoNut-FreeEgg-FreeSoy-Free
Ingredients
- chicken stock1 cup
- garlic cloves4
- ginger2 tablespoons
- lemon rind2 teaspoons
- lemongrass stalks2
- mussels2 pounds
- scallions4 servings
- white wine1 cup
Instructions
- 1
Place wine, stock, garlic, ginger, lemongrasss and lemon rind in a saucepan over high heat.
- 2
Bring the broth to the boil then add the mussels and cook for 2 to 3 minutes or until the mussels have opened.
- 3
Discard any mussels that don"t open.
- 4
Serve mussels in deep bowls with the broth and some bread.
- 5
Garnish with chopped scallions.This recipe yields 4 servings.
Nutrition (per serving · serves 4)
182calories
16gProtein
11gCarbs
3gFat
Saturated Fat1g
Fiber0g
Sugar2g
Sodium422mg
Cholesterol34mg
Estimated values based on ingredient data. Actual nutrition may vary.










