
Antipasti
Rice Stuffed Bell Peppers (Zeytinyagli Biber Dolmasi)
dessertsnackVeganVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- allspice0.5 teaspoon
- bell peppers2¼ lb
- cinnamon0.25 teaspoon
- dried/fresh mint1 tablespoon
- olive oil1 tablespoon
- onions2
- rice3½ oz
- salt1 tablespoon
- sugar0.5 teaspoon
- tomato0.5
- tomato paste1 teaspoon
- water1 cup
Instructions
- 1
Cut tops off peppers, remove seeds and wash.
- 2
Saute onions with olive oil lightly.Stir in chopped tomatoes and tomato paste.Saut for 3 more minutes.
- 3
Add the rice and braise for 5 minutes.Then add salt, sugar, the spices and, hot water.Simmer until all liquid is evaporated.
- 4
Let it cool for a while.With a spoon fill the peppers with the mixture.
- 5
Place one slice of tomato as a cap on top of each pepper.In a large saucepan or pot, place the rice stuffed bell peppers.
- 6
Add water, enough to almost cover half height of the peppers.Close the lid and cook on low heat, for about 15-20 minutes.
- 7
Serve warm or hot.ENJOY
Nutrition (per serving · serves 5)
174calories
4gProtein
34gCarbs
4gFat
Saturated Fat1g
Fiber6g
Sugar11g
Sodium1419mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.








